The Solarium of Brest

Information about tanning and the tanning
The sun is the basis of life.
Light, heat and energy emitted by the sun, make it the basis of life for humans, animals and plants. The sun stimulates mental work and mental state. The sun gives us strength, vitality, wellbeing, tan and health. If the sun is shining, we are not as easy to break.
The composition of the radiation spectrum.
Sunlight is the energy transmitted beams having different wavelength. The report distinguishes between ultraviolet rays(UV light), visible light and heat-carrying infrared rays(IR light).UV light consists of UV-A, UV-b and UV-C. life-threatening UV-C is filtered by the atmosphere and earth surface do not reach. The relationship and power of UV-A and UV-b usually varies and depends, for example, time of day and year, the degree of air pollution, geographical latitude and the intensity of light reflection (water, snow, etc.)
How is tan.
The tan is nothing like being in the skin protection from the sun, which has a human body. The sole responsibility of the invisible part of sunlight, UV rays. When UV rays reach the surface of the skin, primarily reacts with the top layer, creating a protective thickening (keratinization of the skin). The UV-b indirectly affect the occurrence of sunburn in the deep layers of the skin. They cause irritation of pigmented skin cells that produce brown pigment substance "melanin". In order for the cells generated enough "product" requires more than one day. But, who in the dark skin is a protection against sunlight. Therefore, if you receive pre-tanning before a trip to the South of the ultraviolet rays type are of great importance. Ultraviolet rays of type A influence on the subsequent darkening already developed in the body of melanin. This straight surface of the tan appears fast, but lasts long. Preliminary targeted receive sessions of tanning can protect the skin corresponding to the lighting ratio of 3 to 5.
The sun and health.
Unlike past centuries, when pallor was considered a noble trait, currently natural tan stands for sportiness, attractiveness and health. Appearance today for more people is an expression of personal lifestyle. Leather with attractive tan, reinforces the impression made on other people. The positive influence of ultraviolet rays on human health has been also proved from the medical point of view. For example, vitamin D3 is produced by the body mainly when exposed to sunlight or light in the Solarium, more precisely: under the influence of ultraviolet rays of type B. Vitamin D3 is an important hormone required for recovery of bone tissue and prevention of the osteoporosis. Vitamin D3 promotes calcium deposition in the bones of the human body. This "sun hormone" attribute other positive qualities. It stimulates the immune system, improves physical abilities, helps to cope with depression and positively affects the cardiovascular system. Ultraviolet rays help to successfully treat skin conditions such as acne, psoriasis and neurodermatitis.
Important tips
• The most important rule is to sunbathe sensibly and not to abuse the Solarium. Do not take more than one sun in the day. Iron rule: maximum is ten tanning sessions in two to three weeks. To the resulting tan survived longer, subsequently just one or two sessions a week.
• Should strictly observe the length of the solar sessions recommended for each skin type. The Commission on radiological protection considers 50 sun sessions per year non-hazardous to health. If You have any questions, please contact a specially trained staff of tanning, which information You consult.
• During the tanning session the eyes must remain closed, in addition, always wear sunglasses.
• If You are taking any medications, carefully read the leaflet that accompanies the medication, or ask the doctor about the existence of restrictions.
• Do not use tanning no sun creams or liquids
• Before tanning, you should remove from the skin all the makeup and remove all jewelry.
• Before the session and after it should care for the skin to tan stay longer and remain beautiful. This purpose the best suited cosmetic products for tanning, as they are designed specifically for the needs of tanned skin. If you have any questions You can get the answer in Your sunroom.

Frequently asked questions
• Is it possible in the same day to sunbathe in the Solarium and in the sun?
This should be avoided so as not to exceed the daily UV dose and not get a sunburn.
• Is it possible to sunbathe in the Solarium during pregnancy?
If You don‘t have to avoid the natural sun, You can sunbathe in the Solarium. However, do not tighten the solar sessions, so as not to expose the body more common load. In case of any doubt, should consult a doctor.
• Can children and people with skin type 1, tanning in a Solarium?
Children and people with skin type 1 very sensitive to sunlight and therefore, according to dermatologists, they should avoid sunbathing. However, a complete rejection of sunlight or light tanning means abandoning their important positive effects (for example, from the photosynthesis of vitamin D3).
• What should be taken into account when choosing the suntan?
If these tools are checked by doctors and dermatologists, they can be taken without any doubt. From unproven pills and sunscreens should be abandoned. In case of doubt you should consult a doctor.
• How long the tan?
2 to 4 weeks after the last tanning session. Due to the natural skin top skin cells reject transplanted layer by layer. Skin is completely renewed in about 28 days. With appropriate care, for example, with the help of special cosmetic products for sunbathing, the tan can last longer.
• Why different parts of the skin tans differently?
The leather inner surfaces of the hands and feet tans worse because it has fewer pigment cells, compared with other parts of the body. Face tans also not very good, because the skin is naturally thicker Horny layer specifically designed to protect against UV-B. Freckles and age spots especially contain a lot of pigment, so that they darken much faster than the rest of the skin. Part of the skin that are under pressure from the reclining body, worse supplied with blood. Lack of oxygen can lead to reduced coloring pigment. Therefore, the equipment for sun decks with ergonomic shape corresponding to the shape of the human body, contributes to obtaining a tan without white spots
• What to do when you receive a sunburn?
Light sunburn go away. This requires a few days to pause from the sun, to lubricate the burnt place moisturizing agents for skin care and drink as much as possible. With severe sunburn you should consult a doctor or consult a pharmacy.
• How you can extend the tan obtained in the South?
You can visit the Solarium once or twice a week. A few minutes of sun is quite sufficient to obtained vacation tan did not disappear.