Fitness club Dragon invites to classes in: Pilates, gymnastics (Body shape), aerobics, functional training, Zumba, intense fitness, strip-plastic, and category mom fitness “Mom+baby” and we are not standing still.
Our SkyPark trampoline arena offers a wide variety of types of classes, where everyone can find what he needs. This includes:
• free jumping as prevention of numerous diseases and the training of the vestibular apparatus;
• tumbling on the trampoline. This kind of classes as well as seniors and young children;
• fitness on the trampoline is a great option for those who want to lose weight through physical activity;
• parkour is very popular among young people direction. It is in the center of the trampoline can work for all items without exposing themselves to danger;
• family classes - a good pastime for the whole family, which will give each member the joy and health.
In addition, our trampoline center offers you another very useful service - a personal trainer. This person knows all the details of the training on the trampoline and will help to achieve that goal that confronts a visitor trampoline center.
Considering all the above, we can safely say that the SkyPark trampoline Park is the centre of good health and good mood!
Studio correction Sergei Yermilov is experienced, attentive to every visitor to the coach, this modern, comfortable rooms, personal attention and custom designed for each client‘s training program.
The task of the Studio is to reveal your beauty and personality, to do the best for your recovery, for effective correction of weight and shapes. We can easily accomplish this thanks to the high professionalism of Studio personnel and use of innovative techniques. Every one of our customers favorite customer and we guarantee special attention and absolute safety we use techniques. We give you sincere concern and strive to provide total comfort during workouts. All our knowledge and experience for You!
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The main specialization of our fitness club is a functional training, in particular TRX.
We offer classical training with the TRX loops and modified directions: mix TRX, TRX Force, TRX Black.
Training is conducted by coaches with international certificates TRX trained in Moscow at the American program of training of trainers.
In addition to training TRX is fat burning directions: TABATA, CrossFit Light, circuit training, ABS+ABT (abdominal, buttocks, legs) and dance Zumba.