Fitness clubs of Kostroma

OUR DESTINATIONS: Baby gym (from 3 to 14 years), Fitness for pregnant women, Yoga, BOSU, (New), ZUMBА Fitness, Fitball, DanceMIX ( jazz-funk, pop-jazz, strip-plastic), Stretching (stretching) , FitnessMIX (Step, Body Pamp, Body Skulpt , Functional Training and more) - nutrition, every month measurement and control achievements)

gym, group classes

The FITNESS COURT is the original club, a fitness Studio and school of dance. The perfect solution for those who like BORING workout.

Together to BUILD the BODY and WAKE up EMOTIONS:

ADULTS:
- Fitness (Step class, BodySculpt, FitnessEnergyMix, CrossFit, Fitness yoga)
- Fitness Plastique (stretching, takedowns)
- Body Ballet (choreography for beginners, stretching, posture)
- Stretching
- Zumba Fitness
Yoga
Latina Solo. Fundamentals of engineering
Club latina in pairs

CHILDREN:
- Children‘s fitness (4+)
- Modern dance (10+)