Asia Dream Club is a Comprehensive approach to weight loss and health improvement
ASIA DREAM — the first in Krasnodar, a club combining aerobic exercises, Oriental techniques of healing and nutritional advice. In a full range of the club are: aerobic exercise, cardio, therapy, yoga, Turkish Hammam, traditional Thai "yoga massage," Thai techniques with a unique slimming cream "gold shape", the classic Thai sauna, thalassotherapy, advice from leading nutritionist on proper and healthy nutrition. Professional fitness instructors will help you choose the best training program. Certified masters from Thailand will give you the luxury of a traditional Thai Spa rituals. All Spa treatments use only natural Thai cosmetics. A comprehensive approach to weight loss and health the key to a good result.
OUR DESTINATIONS
YOGA:
Hatha yoga
Iyengra yoga
Women‘s yoga
Perinatal yoga ( for pregnancy)
Golden yoga (for seniors)
Children‘s yoga
Baby yoga (for mothers with children)
Om Chanting (mantra singing)
Breathing yoga complex "Shanti"
Kriya yoga
Kundalini yoga
-CREATIVE AND EDUCATIONAL DIRECTIONS IN OUR CENTER
Soft family practice – we Develop flexibility, responsiveness and ability to find ways out of different situations! Be bolder and more nimble! Children and parents do together, it leads to the growth of a child and improves family relationships.
ART therapy color
MASSAGE
Classes in the health practitioner "OM YOGA HERE" are in two halls according to the schedule. All classes are conducted by certified masters, who have extensive experience of teaching, constantly improving your skills, developing more yoga complexes and new methods. Our systems a health practitioner made for different skill levels – from beginner to advanced. You can choose for themselves a convenient time, to try different types of practices and to select the appropriate option.