Yoga of Krasnodar

Individual and group yoga lessons in Krasnodar with experienced teachers - Dmitry and Maria Plotnikova.
Convenient schedule - morning and vechernei classes. Different levels of complexity. Small groups and individual approach to each client.

In the cosy hall of the school of Dance, STEP FORWARD on the street Stavropol 220/1 regularly attend group classes, where you can explore and experience the recovery methods of HATHA YOGA.
Address: ulitsa Stavropol 220/1. The stop in Stavropol - St. Dimitrova (Kuban University). Next to the store ZOLLA and Magnet.
Schedule and cost of lessons:
Monday, Wednesday and Friday 18.00-19.00
A subscription for 8 sessions - 1800 RUB
A subscription for 12 sessions of 2500 rubles
For 20 classes -4000 RUB
One visit to 300 RUB.

Conducts classes certified teacher from St. Petersburg, studied in India, Saint-Petersburg and Moscow from the leading instructors and yoga therapists.
The lesson is constructed so efficiently, and at the same time safe to work on all systems of the body, harmonizing their work. In the classes include exercises to develop strength and body flexibility, breathing exercises, joint exercises, relaxation, relaxation. The result of your practice will improve the health, concentration, memory, removal of psychological stress, prevention of many diseases, correction
Details about classes can be obtained by calling on the phone.