NEW FITNESS CLUB in MYTISHCHI. 3000 sq. m. gym,fight club, a group of more than 80 programmes a week,Pole Dance hall, bath complex (Hammam,Finnish sauna,Russian sauna,salt sauna),Jacuzzi,plunge pool with icy water, a children‘s club, Beaty area. The mode of operation of 24 hours.
ABOUT OUR CLUB
√ We hold trainings on modern badminton and basketball for adults and children
√ Conduct tournaments and training camps
√ Organize workshops and sports festivals
√ Participating in Moscow and international tournaments
√ Supported charity marathons, playing poker and Golf, trying to sail, learn English, Spanish, and traveling
√ And we have own shop of sports equipment
All our training and events are created taking into account the level of your sports training and we are fully behind positive.
Discover a new source of positive energy.
Sports club for children and adults from 5 years old . Part of the karate Federation Mytischi
In the club with a different group of 5 years; 7 years ; adult group and the team of the club, as well as individual training.
For more details on the website www.smallsamurai.ru
Kanga hybrid, JAMES is aerobics enough high intensity, during which using a special platform for springy jumps - Kanga hybrid, James. We invite You to attend our trial lesson to ensure the efficiency and accessibility of our program!
This program can help you burn around 1000 calories per hour of training. It is intended not only to effectively reduce weight, but also to strengthen the immune system, the walls of the heart and blood vessels, the development of all the muscles of the legs, buttocks, AB, back. The design of the shoes-trainers are designed to reduce shock loads on the joints and spine during your workout by as much as 80%! KANGOO JUMPING is the most healthy sport. Thanks to him, at the same time working almost all the muscles and during classes the process of weight loss accelerated to 25%.
Even doctors recommend such training for those who had problems with ankle and knee joints, back.
We have no complex choreography, but bored from the repetitive movements You just do not have the training "in one breath", increasing by the end of the intensity of the fiery and dynamic music!