My Ballet, school of ballet. Saint Petersburg, Russia

Ballet school My ballet teaches ballet dance for children and adults. Students of the ballet school is open to all comers, the main condition — the desire to learn to dance!
Lesson of classical dance is subject not only to professionals but also people without special training.

The lesson is structured in such a way that the people who came to him, regardless of age and physical fitness, feel comfortable.
The lessons will develop a sense of rhythm, ability to listen and understand music, to coordinate with her movement to train the muscle strength of the body, arms and legs, grace and expressiveness. Classical dance has a positive effect on health and aligns posture. At the end of the lesson, time is set aside for stretching, which helps the body to be more flexible and the muscles stretched.

The classes begin at a basic level for everyone, for the adult group - age from 15 years, for nursery - age 3, height and weight do not matter.
As a result - improving your muscle tone, endurance produces beautiful line of muscles, posture, improving flexibility, stretching, and you begin to feel the beauty of your body in motion. Also developing musicality, memory and coordination.