Fitness clubs of Saransk
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Fitness clubs :
tel. +7 (927) 971-86-19
tel. +7 (927) 173-72-05
tel. +7 (8342) 23-18-43
tel. +7 (92727) 6-86-03
tel. +7 (8342) 30-35-48
tel. 8 (8342) 340-540
Studio EMS - training. We provide services in the field of fitness with the use of innovative technologies is presented in the form of EMS simulator with which you can quickly and efficiently bring your body in shape to improve metabolism, there are a variety of programs to Strengthen the back muscles and quick recovery after injuries and operations. Training lasts 30-40 minutes which is comparable to 2-3 hours in the gym. It‘s completely harmless, and there is no load on the ligaments and joints.
tel. 8 (342) 340-540
Center of Rehabilitation and Body Modeling the "BODY FORMING" room in the center of a new generation.
The qualitative difference from the traditional fitness is the ability to obtain the combined effect of: fitness + electromyostimulation (EMS) in one 40-minute workout.
The advantage of training is the ability to use during the lesson a large number of muscle groups including hard to reach and intensively working through them.
There is no strain on the spine, joints, ligaments and the major systems of the body.
Part of EMS-apparatus that generates pulses similar in nature to the biological pulses applied from the brain to the muscles, eliminates the need to do several exercises, in the end, the effectiveness of training compared to conventional fitness, increases 4 times.