Sports complexes, clubs, sections of Veliky Novgorod

Professional weight and cardio equipment (increased safety, quality materials).
A large number of simulators (simulators for all muscle groups).
Large amounts of iron in the free weights.
Certified instructor, active athletes.
We always have a comfortable temperature and fresh air.
Professional floor covering.
In the hall is always a duty trainer.

Studio of the dance "Farida" work for you all YEAR ROUND!!!!
Open to the following groups:
FOR CHILDREN:
- Children‘s dance, folk and pop dance 4 - 6 years
- Children‘s choreography and contemporary ballet 7 - 9 years
Group for girls bellydance 7 +
- Modern ballet groups 7-9 years and 10-14 years
- A group for GIRLS Oriental dance and modern ballet 14+

ADULT (15 - 60 years, groups divided)
- Oriental dance (beginners, intermediate and advanced levels, as well as the main part)
- Tribal (beginners and intermediate)
- CLASSICAL choreography for adults 15+
- MODERN BALLET for adults 15 +

PREVENTIVE EXERCISES for posture correction, restoration of joint mobility (mini groups and individual classes)

FITNESS:
- Dance mix
- CARNIVAL SAMBA
* in all areas of private lessons are available

For you experienced teachers of dance styles, choreography, and dance halls, convenient location, development opportunities, friendly team and excellent mood!
Record by phone 8 902 147 00 50

Sports women‘s club.

Studio of the dance "Farida" under the leadership of
Ezhova Anastasia:
- The BRONZE MEDALIST of the WORLD CHAMPIONSHIP 2015 (Rimini, Italy) IDF
- WINNER of the championship of Russia (IDF) among professionals 2015 (Moscow)
- Winner of the International festival "Cup Raki Hassan" - 2013 (SPb)

The STUDENTS, who are WINNERS of various national and international festivals, special guests thematic events in St. Petersburg and Moscow, as well as honorary participants of the International festival of folk arts and crafts "Sadko" 2015

DANCING FOR THOSE WHO DANCE FOR YOURSELF, DANCE FOR THOSE WHO DREAM OF THE STAGE!

Dance Studio "Farida" IS:
- 4 ROOMS IN DIFFERENT AREAS OF THE CITY;
- Fashion fitness direction;
- CHILDREN‘s dance group;
- SHARES for active participants of the Studio;
- Attentive and experienced teachers;
- Classes for all levels;
- Opportunity to perform at venues of the Novgorod, St.-Petersburg, Moscow and cities of Europe.

Dance Studio "Farida" OFFERS:
- Belly dancing for all levels WITH 11 YEARS;
- BRAZILIAN SAMBA (fitness program);
- FITNESS BELLYDANCE (dance and lose weight);
- BODY BALLET (ballet for all lovers of dance);
- RHYTHMICS FOR CHILDREN 4-6 YEARS.

And also:
- classical choreography for CHILDREN!

Each lesson includes learning dance styles, as well as a range of exercises to develop different muscle groups and keep the body in good shape, the development of plastics, grace, mastering the basics of classical choreography, learning the art of improvisation. The program includes exercises to maintain the health of the spine and joints, the study and development of dance elements and ligaments.

For You attentive and experienced teachers in the direction of the trained in the world of stars Belly Dance and continue to learn.

We have been recognized on the best venues in the city, region and Saint-Petersburg!

Welcome to the Studio of the dance "FARIDA" DANCE, BEAUTY, HEALTH!!!