DANCE STUDIO INVITES EVERYONE TO CLASSES IN THE FOLLOWING AREAS:
- TYBO-sleek-away - Monday and Thursday at 18.00;
- STRIPELIKE (DENS) - Monday and Thursday at 19.00;
- STREET DANCE (street dance) - Monday and Thursday at 20.00;
- TRIBAL+INDIA - Tuesday and Friday at 18.00;
MIX-DANCE (children from 10 years old) - Tuesday and Friday at 19.00;
- SHAPING - Tuesday and Friday at 20.00;
- CARDIO WORKOUT - Sunday 12.00-14.00;
- REGGAETON - Tuesday and Thursday at 18.30;
DANCE AEROBICS WITH EL-MI BAHUDAKA - Tuesday and Thursday at 19.30;
- PILATES+STRETCHING - Wednesday and Friday at 18.00;
- BOOTY DANCE - Wednesday and Friday at 19.00;
- CONTEMPORARY - Wednesday and Friday at 20.00.
FOR ALL INQUIRIES AND ENTRIES PLEASE CALL 89209274602.
OUR ADDRESS: ART Palace (former DK Tochmash), ul. 2A.
WE ACTION!!!
- A subscription for 8 lessons is only 1100r.
- Subscription "2 friends" for 8 sessions is only 1700р.
- Pass for human "2 directions at once" (8*2) classes is only 1600r.
- Time (trial) occupation is only 230r.
- A subscription for 8 sessions of CARDIO TRAINING just 800R.
- A subscription for 4 classes only 700r.
The club provided the following services:
Gym, Crossfit, personal training, Fight club ,Studio indoor Cycling and group classes in various areas.
Affordable prices, most popular trends in the fitness industry, highly trained staff, effective program of weight reduction , recruiting and retaining muscular mass, and also individual approach to each personal monitoring achievements is Pride fitness.
In the clubs on a regular basis, there are discounts for boys and girls from 14 to 18 years of age and also for students of day form of education, police, medical, medical personnel.
1. Kids Mix (plastic, stretch, pop and ballroom dancing for children from 5 years)
2. Man Intensiv (intensive strength training with elements of cardio for real men)
3. Pilates (series of exercises to increase body strength, develop muscles, improve posture, balance and coordination)
4.Fitness Interval (short sessions of intense cardio followed by strength training, burns fat)
5.Steam latina (developing a sense of rhythm, grace, plasticity, shape the body, creates a Royal posture, brings zest to the relationship)
6. Mum-time (while the kids play, the moms have a great opportunity to get in excellent shape, exercises for all muscle groups)
7. Fitness Intensive (intense exercise for those who wish to quickly gain a perfect body contours)
8. TABATA (high intensity interval training, which will not leave a trace of excess weight, give shape to the ideal shape as fast as possible)
9. Go-Go (a combination of rhythmic, energetic and flexible, plastic movement, as well as a beautiful short dance chords, for those who like to light the views of the public and to live in the rhythm over time)
10. Stretch Plastic (develops grace, flexibility, sensuality, confidence, includes elements of stretching and paging piquant zones, as well as a short dance chords - no man can resist)
11. Dance aerobics (running, walking, and jumping, and all sorts of exercises on flexibility and stretching, for those who wish to lose weight, get in shape, to train my muscles and filled with vitality)
12. Wedding dance (exclusive setting for each pair, taking into account all the wishes of the partners. Surprise your guests and each other, discover new talents, even if they aren‘t dancing! Guarantee that dance will remain in memory for a long years)
Embry" is the first club Pride Fitness, which is designed specifically for women.
"Ambre" any girl, any woman will find direction that will help her reach her fitness goals, getting pleasure from the process. We create not just a fitness club. We want "Embry" was the place where you want to return again and again. In which exercise is what you‘ve been waiting all day. Not just a club – a real place of power for women.
#hembrafitness #embrafilme #pridefitness
Services: gym, group classes, personal training.
There is a Solarium.