Classes in the method of Shri B. K. S. Iyengar with the use of special equipment. Certified teacher (level Introductori 2). Special equipment allows you to properly and comfortably perform the asanas.
Centre Comprehensive Development "Here and now" is designed for people who
striving to be healthy and happy.
We are trying to foster in people a positive attitude towards a healthy lifestyle and a proper understanding of the culture of preserving and maintaining health.
We invite you to attend classes: Yoga, Qigong, Joint gymnastics, Group Health, Nordic Walking, Massage, workshops and trainings on healthy lifestyle and harmonious development of man.
If you want to develop flexibility, strength, agility, endurance, coordination.
If you feel that it is time to cleanse your body from toxins.
If you are wondering how to relieve stress and reduce the signs of aging.
If you want to develop the confidence to fill with peace and balance.
Then classes in our yoga Studio will allow you to realize all your wishes and dreams!
Dear friends, catching up with us and give yourself a new feeling and quality of life!
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