School moms of Azov

As soon as enchanting the joy of those two stripes on the test to determine pregnancy will subside a little, the woman little realizes the impending joy of motherhood, begin to enjoy status and to deal with the pregnancy, then she will face the inevitability of – and give birth-they still have!

The growth of the tummy will grow and the fears, excitement, concerns about this complex, but such a responsible and important exam in the life of every woman.

The period of gestation and waiting for the birth of the baby for the expectant mother is not only one of the most joyful and reverent, but also one of the most disturbing and responsible. At this time, the woman herself makes excessive demands in order to provide your baby the most comfortable environment for fetal development. And to those requirements among other things is added and the need to obtain the most comprehensive information on how to pass labor. And here, in order to comprehensively answer all the questions of the expectant mother individually, and carefully prepare her for childbirth and post-Natal process, and there are our classes in preparation for childbirth.

Why many women are afraid of childbirth? After all, our ancestors must have perceived this process as something natural, natural, natural, or not giving birth to children in such quantities. The ancestors developed instincts. Of course, we, the modern urban resident, distant from nature, from instincts, from large families. And because we just need to do the proper preparation for childbirth.

In our classes we consider in detail all the issues facing women before, during and after childbirth and in the first months of baby‘s life.


You will learn:

How to choose a hospital, how to communicate with the staff, how to navigate in and what to take with you;
Working with a dozen ways to reduce pain during childbirth;
Techniques comfortable living labour (breathing, positions, massage, relaxation, etc.).
All about anaesthesia and Caesarean section;
Special exercises and do some yoga for pregnant women;
All about breastfeeding;
Comprehensive information about caring for newborns in the first months of life;
How to optimally plan the post-Natal period for a quick recovery;



Group size: up to 8 people

Classes are held 2 times a week - Tuesdays and Thursdays

The course consists of 10 lessons

Duration of training: 3 hours with short breaks

Period of pregnancy at which it is recommended to attend classes: 4-36 week

Classes are led by experienced prenatal trainer (and, concurrently, a caring mother of 5 children)