Harmony school of self defense. Chelyabinsk, Russia

Self-defense is more than just the appearance of fitness. This is the development of certain qualities that enable a person to better adapt in different situations. Good reaction for example, will allow you to avoid trouble on the road, and well delivered blow may save your life.
At the school of Oriental Harmony taught the system to Wing Chun. It is an effective system of self defense, articular gymnastics is similar to yoga and a great psychological training, she successfully engaged in women and men.