Fitness clubs of Dmitrov

In our Studio you can enjoy yoga classes, learn to dance modern dances and engage in various types of fitness such as aerobics, step, pump, fitball, breathing exercises, stretching, Cycling

Rate Flex.
Exhaled pounds!
Friends! You have a unique opportunity to become slimmer and improve health WITHOUT DIETING AND GRUELING WORKOUTS! The program Bodyflex is based on the principle of burning fat and the formation of muscle mass special aerobic respiration. A combination of static and stretching exercises help oxygen to be distributed as necessary, and improve Your body. Good mood and energy You provided! Join us!
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Recruit pilot course! 30 lessons.
The number of seats is limited!
Only 8 smart lucky!
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Training results by the method Bodyflex (BodyFlex)
• Significant weight loss
• Getting rid of cellulite
• Reduction of psychological stress
• Improvement of the skin
• Improve blood circulation
• Improve digestive and cleansing processes
• Health and cheerfulness
• Increase total body flexibility
• After 5-7 sessions a decrease in the body only in the abdomen to 5-15 centimeters
• Health improvement (reduction of headaches, constipation, snoring problems, female reproductive organs)
• The rejuvenation of the body
• Reducing the volume in problem areas.
bofyflex in luis
Combining Eastern breathing practices and adapting them for modern ladies, American Greer Childers has created a unique method of body Flex that allows you to lose weight, build muscle, improve joint mobility, and most importantly, to get a charge of vivacity for the whole day. Bodyflex – a complex of very simple procedures based on breath and breathing by using the diaphragm. Saturation of tissues with oxygen, it is possible to achieve arrest of respiration followed a deep and sharp breath. The Bodyflex methodology and a scientifically based explanation: at the feeding of the body cells with oxygen occurs more intense and strong is their job. A set of simple procedures help to direct this work towards fat burning. The important thing is that when doing exercises Bodyflex tightened skin, because after weight loss are often new problems with stretch marks on the skin surface. And this method makes it possible to exclude it.
Remember this joke: Beautiful legs is a woman‘s face?!! But in every joke there is some jokes, but the rest is true. Do you know why men pay attention to women‘s feet? That men do not know. But watching it with interest and enjoy beautiful female feet. And all because the foot is largely a measure of women‘s health. Strong, firm, toned, healthy legs say that their owner is healthy, energetic and watching him, for its beauty and health. Not just for face but for whole body. Tighten the buttocks and gain the beautiful shape of feet will help you exercise complex Bodyflex.

Every woman wants to have beautiful Breasts. But not everyone has such Breasts! And it‘s not the size of the bust, and this bust. Can be beautiful very small Breasts, and terrifying. You too
can improve the appearance of your bust, to make it more decorated and high. It is considered that if the breast is large, it will still droop. Does this trouble will not help. But women don‘t understand that breast is not just breast. It is also the muscles. If you develop chest muscles, she can tighten the bust. Itself, without operations, without introducing into living tissue of harmful chemical material such as silicone.
Say goodbye to flabby muscles on the waist and sides! Men tend to communicate with the owner of a wasp waist, not only because of her confidence and posture, but due to the fact that a woman on a subconscious level is perceived as capable of having a healthy baby. In addition, a thin waist – the guarantee of health. If the waist is over 80 cm increases the risk of developing diabetes and cardiovascular diseases. In short, the waist has to be done. The only question is how?
Bodyflex breathing techniques not only help get rid of extra inches, but also to the overall improvement and rejuvenation of the whole organism. Special properly structured breathing helps to saturate the cells with oxygen, and it is known to break down fat. Bodyflex increases metabolism, which is especially important when reduced physical activity. Breathing techniques have a positive effect on the autonomic nervous system and improve health and mood.
Unlike other exercise, when body Flex occurs ravenous appetite. In addition, aerobic respiration helps to massage the internal organs and stimulates lymphatic flow, which improves metabolism. In this case there is an unusual burst of energy and strength, the figure is noticeably firmer and improves skin tone. This is the best alternative to plastic surgery.

Contraindicated to do bodyflex:
• in severe cardiovascular disease, such as pulmonary hypertension, heart failure 3-4 FC, aortic aneurysm
• an increase in intracranial pressure, aneurysms of cerebral vessels
• spine surgery (only at 1 year after surgery)
• implants in the spine
• abdominal surgery (only six months after the operation)
• any acute inflammatory diseases (temporary restriction)
• exacerbation of chronic diseases (in remission in most chronic diseases to do you can even need to)
• neoplastic disease
• bleeding (any location)
• pregnancy

Recruit pilot course! The number of seats is limited!

Features:
Subscription 1 month - 1500 rubles.
Subscription 3 month - 4000 rubles.
Subscription 12 months - 14 500 RUB.

The chain of fitness clubs in Rostock. Large selection of exercise equipment, free weights, sauna, beauty area, Solarium, fitness, dining and much more