Fitness clubs of Krasnodar

Invites you will learn the unique art of dance, entitled POLE DANCE(Acrobatic pole dancing) it helps to develop the flexibility and plasticity of the cat,to remove the problem areas to pull the body and just get a lot of emotions and enjoyment. AS LEAD INSTRUCTOR TRAINING IN POLE DANCE AND RAISE THE QUALIFICATION OF THE EXISTING ONES.
ATTENTION ANNOUNCED A NEW RECRUITING GROUP ON POLE DANCE, STRETCHING, MODERN DANCE,FITNESS BIKINI RECORD:+79182310138
Class schedule:
Monday:
18:00-21:00 Fitness bikini (Butt,legs,back)
21:00-22:30 Modern+stretching

Tuesday:
17:00-18:00 Stretching
18:00-19:00 POLE DANCE(beginners)
20:00-22:00 POLE DANCE+stretching(the main group)

Environment:
18:00-19:30 bikini Fitness (abs,arms,cardio)

Thursday:
17:00-18:00 Stretching
18:00-19:00 POLE DANCE(beginners)
21:00-22:30 POLE DANCE+stretching(the main group)

Friday:
17:00-20:00 Fitness bikini (Butt,legs,back)
20:00-21:00 POLE DANCE (main group)
21:00-22:30 Modern+stretching
Saturday:
17:00-18:00 Stretching
18:00-19:00 POLE DANCE(beginners)

More than 10 kinds of group fitness workouts for different purposes. Only professional, certified coaches and instructors.

"HALL" is a combined dance training in Krasnodar. We all know that athletic body with a nice relief – the result of a regular strength and aerobic exercise with different intensity. And that good mood helps to achieve the best results. Therefore, our program is built simply and efficiently, the element of power, dance aerobic training and stretching as the final stage. A proper combination of 3 types of exercise – the key to a beautiful figure.

Body shaping, slimming, eliminating signs of cellulite. Hardware cosmetology.

A unique training format of combining "smart" fitness equipment, aerobic training and a relaxation area allows you to achieve significant results with minimum effort. Individual approach to the preparation training, work with the instructor and advice of nutritionists will help to achieve the desired results. To get in shape, to tighten the muscles and skin, get rid of problem areas without making a huge effort absolutely real along with the tone of the club in the North, 315!

Gym, cardio, cycle Studio, rooms for group programs, the zone of free bakirovna, table tennis, outdoor Playground, Finnish sauna, Turkish Hammam.

School fitness Varvara Medvedeva holds in Krasnodar training in the following areas: Basic course "Instructor of group programs", "gym Instructor", "Hot Iron" and other areas of fitness.
At the end of the course receive a diploma. Employment assistance in the best fitness centers.