Fitness clubs of Krasnoyarsk

The fitness Studio of beauty and grace, offers a wide selection of fitness programs: from the easy, relaxing exercises (yoga, Pilates) to very active, using balls, dumbbells, steps, with elements of kickboxing. Also in the morning, afternoon watch we offer training for people of retirement age with disabilities with a 50% discount. Together with travel Agency to recruit group fitness tour where You can not only relax, but also to lose weight. For those who do not want or is not able to train in the gym, we offer personal training with departure to the house. Always happy to help You find the ideal forms and advise

AEROBIC HALL offers classes for three levels of proficiency - from beginners to professionals.
The types of group programs :
- Step aerobics
Yoga
Pilates
- power strike(with elements of kick-Boxing)
Aerobics
- Power classes (figure)
- Functional training
- Fintes in hot spots (slender legs, a flat stomach, buttocks/press)
- Fitball (classes use specialized balls)
Pilon
. PERSONAL TRAINING