We invite everyone with no age restrictions for lessons in mini groups up to 5 people. There are morning and evening groups. Classes focused on the improvement and strengthening of the spine, the minimum number of students in the group allows the coach to pay maximum attention and control the correct execution of the exercises.
YOGA is for everyone.
Program "Healthy spine" is not aimed at the disclosure of supernatural abilities, far from spiritual practices, You will not learn to fly, walk on hot wholly, refuse food, etc.
The classes " Yoga. A healthy spine" will help You to strengthen muscles, improve your posture, forget about back pain, develop amazing flexibility, without making a Herculean effort.
Yoga is never too late.
We invite everyone with no age restrictions!