Yoga of Chelyabinsk
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Yoga :
tel. +7 (908) 048-84-46
tel. +7 (961) 783-85-43
tel. +7 (351) 775-01-06
tel. 8 (982) 364-52-97
Mandarin Yoga Room is Sunny and cozy yoga Studio in the centre of Chelyabinsk.
We will have a comfortable experienced and novice practitioners.
The spacious room has everything you need for yoga, as well as equipment for antigravitational yoga in the hammocks.
Types of classes:
• Hatha yoga
• Antigravity yoga hammocks
• Yoga-stretch
• Venyasa Flow Yoga
• Yoga for beginners
• Yoga in the afternoon
• Contemporary dance
In the Yoga Room Mandarin are recitals, master classes on yoga and various activities of interest to all.
tel. +7 (351) 77-69-68-7
The yoga center and spiritual practices of ANANDA MAE‘s is a cozy place in the center of the city, where you work with a professional instructor at the yoga (suitable for beginners, seniors, pregnant women, people with excess weight), energotaktika and meditation. As well as various seminars and trainings of personal growth and spiritual development, business coaching. We organize seminars.
tel. 8 (351) 222-12-20
Classes include mandatory joint warm-up, various complexes of asanas that are created regarding the characteristics of students group, their education level and health status. Also, in the preparation of complexes of asanas, take into account the Lunar calendar — being the closest to the Earth, the Moon has a tremendous impact on the human body.
The classes also included the mandatory relaxation techniques, yoga Nidra, meditation, sound practices. Much attention in training is paid to the breath, its awareness.
Also important is the correct construction and execution of the asanas. The "right" yoga harmonizes the person after the trauma, both physical and psychological.
In the classroom you will learn many interesting and yoga, and about the coach and about myself. We can say, meet with him again.